Why eat whole, real, plant-based food?

✓ Better for you


✓ Better for the environment


✓ Better for the animals

“We should have respect for animals because it makes better human beings of us all.”

– Jane Goodall

What will you learn?

  • How To Select And Store Produce
  • How To Stock Your Pantry
  • How To Shop By Season
  • Simple Substitutions For More Nutrition
  • Fondue Party
  • BBQ Party
  • Sushi Making Party
  • Hostess Gifts From The Kitchen
  • Spice Combinations
  • How To Create New Dishes From Leftovers
  • How To Have Your Own Herb Garden
  • Bread
  • Canning
  • Salad Dressings, Salsas and Sauces
  • Granola
  • How to create mediterranean tapas
  • How to make the perfect pad thai
  • How to make great curries
  • How to make nutritious taco fillings
  • How create Persian stews